Honey's 28-day Health Plan and Journal
Honey Wiggs is founder of Sweeter Life Ministries. She was over 320 pounds for 25 years and has been healthy for just as long! She created this 28-day plan that is designed to help you kickstart your health goals by taking small steps towards adopting a healthier lifestyle. The focus is on eating six small, balanced, low-glycemic meals per day and incorporating 30 minutes of exercise daily. By balancing protein and carbohydrates, and increasing water intake, this plan aims to stabilize blood sugar levels, enhance energy, and promote sustainable weight management.
Once you purchase, you will receive the 28-day plan and journal via email
Honey Wiggs is founder of Sweeter Life Ministries. She was over 320 pounds for 25 years and has been healthy for just as long! She created this 28-day plan that is designed to help you kickstart your health goals by taking small steps towards adopting a healthier lifestyle. The focus is on eating six small, balanced, low-glycemic meals per day and incorporating 30 minutes of exercise daily. By balancing protein and carbohydrates, and increasing water intake, this plan aims to stabilize blood sugar levels, enhance energy, and promote sustainable weight management.
Once you purchase, you will receive the 28-day plan and journal via email
Honey Wiggs is founder of Sweeter Life Ministries. She was over 320 pounds for 25 years and has been healthy for just as long! She created this 28-day plan that is designed to help you kickstart your health goals by taking small steps towards adopting a healthier lifestyle. The focus is on eating six small, balanced, low-glycemic meals per day and incorporating 30 minutes of exercise daily. By balancing protein and carbohydrates, and increasing water intake, this plan aims to stabilize blood sugar levels, enhance energy, and promote sustainable weight management.
Once you purchase, you will receive the 28-day plan and journal via email